lonely and desperate

Imagine if your partner truly felt appreciated! If you’ve been around someone who feels depressed and worthless, you know how much better it is to be around someone who is upbeat and feels loved, appreciated, and wanted. You can improve your relationship dramatically by simply making a list of things you are grateful for - specifically things about your partner. And there are added benefits to this strategy, too; it helps you improve your attitude and gain a more appreciative perspective - both of which will do wonders for your relationship.

How can one start to rekindle the emotional connection? When one feels alone it is only natural to want the other person to show real caring first. Instead, what I am suggesting is that you begin by focusing on the needs of your partner. Here are seven tips for reconnecting with your partner.

Maintain a positive attitude

Embrace a positive attitude and you will soon find yourself irresistible. You will be amazed how responsive your partner becomes and how much easier it is for you to practice a positive attitude. Keep it up and your relationship will start to shift positively.

One person can start the process of reconnecting.

When people are lonely they are also angry and feel betrayed by the other. Consequently human nature is to want the other one to start showing caring first. If you are the one who desires to reconnect then just start. The likelihood is great that your partner will respond. Remember both of you are feeling the lack of intimacy.

Spend some time thinking as to what gives you a warm sense of connectedness.

Get clear as to what you would like. What have you been missing? Is it the little touches, the sexual closeness, the talks, the joy of laughter, the sense that your partner adored you in spite of your imperfections.

Let go of blame. criticism, and judgment

These three relationship killers put you in a danger one of who is right and who is wrong. Communicate how you are feeling and thinking by using the pronoun I. By speaking for yourself you are not putting your partner on the defensive. You will build trust and become closer.

Love your partner

Get back in touch with all the qualities you first admired and adored about your partner. What first attracted you to him or her? As you look deeply at what you love about your partner, you can rekindle your love and see your partner with a fresh new perspective

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