Improving your relationship is not usually hard work. Here are the top three tips you can put to use today to make your relationship even better. More detailed information on all of this is available in a free relationship course 7 Vital Relationship Insights You Never Learned In School.
Top Practice Number One: Play! Actual relationship studies have shown that there is a decrease in fighting when there is an increase in playing. So if you are fighting a lot, play more, and test this out for yourself. Just a little bit of timea day of playing with your lover can begin to change the feel of your whole relationship.
So do you have a date night at least once a week where you both go spend time playing together like you did in the beginning? Make the time to have fun with your mate!
Top Secret Number Two: Get Better At Conflict. Conflict will happen in any relationship. Studies have shown that how partners deal with conflict determines the length and quality of the relationship. During conflict we all tend to revert emotionally to 7 year olds, but screaming at your mate or expressing contempt are some of the big trouble signs for a marriage.
As you will be arguing with your love from time to time anyway, it is good to start now to take some time to learn how to deal with conflict in healthy ways. One technique is to learn to attack less during a fight and use “I” statements rather than “you” statements to discuss how you feel. You can get some free training on conflict and Emotional Intelligence here.
Top Secret Number Three is to Minimize the Mind Reading. Your lover can’t read your mind. They don’t actually just know what you want and need. Recognize this and help them out by asking for what you want. If you need some quiet time, ask for it. If you need them to just listen instead of give you their advice, ask for that as well.
By asking for what you need, you can prevent a lot of fights and sulking.Additionally, you can teach your partner to ask for what they need so that both of you are not expected to be mind readers. That’s being a good partner.
There is obviously a lot more to each of these three topics. Books have been written on them. But spending some time and effort on these three principles will pay off for your relationship over the long term. If you’d like to learn more about Relationship Intelligence to transform your love life, you can fix relationship problems with a free course.
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