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For thousands of years, men in some parts of the world have extended and enhanced their years of top sexual ability with the use of a natural herbal product called Horny goat weed. This plant is known scientifically as Epimedium. Other names are Yin Yang Huo, Barrenwort, and Fairy Wings. The Epimedium genus contains about 60 different species of small, perennial flowering plants. Most of the varieties of horny goat weed are native to the southern part of China.

In traditional Chinese medicine, leaves from several species of Epimedium are combined to produce the herbal product called yin yang huo. According to Chinese medical terminology, horny goat weed is used as part of a yang tonic. Scientific research has shown the potential for horny goat weed to treat symptoms of hardening of the arteries, and to improve sexual function in both men and women. Men undergoing kidney dialysis experienced a statistically significant improvement in sexual function In a placebo-controlled trial of horny goat weed.

One of the natural ingredients in horny goat weed inhibits the same enzyme that is targeted by the prescription drug Viagra, according to research by a group of Italian scientists. The name of this enzyme is phosphodiesterase-5A1. When it is inhibited, more blood is able to flow to the penis resulting in an erection.

There have also been reports of a positive effect of horny goat weed on sexual arousal in women, but this observation has not been extensively studied. As with many things, what works for one person may not work for another, but as long as it is safe, the best way to know for sure is to test it.

Scientific studies are incomplete, so there is not a standard recommended dose of horny goat weed. In traditional Chinese medicine, people commonly use 5 to 15 grams per day with no unsafe side effects. Horny goat weed can be made into tea by steeping 5 grams in a quarter liter of water for 10 to 15 minutes. In addition, it can be taken in capsules, or blended with other food. The standard recommendation is to take it 3 times per day for at least two weeks before assessing results.

Pregnant women should not take horny goat weed because of its potential effect on hormone levels. People with high blood pressure or cardiovascular disease may also have problems with it. Any person taking prescription medicine, particularly anticoagulants, blood pressure medication, cholesterol-lowering drugs,or hormonal medications should follow the advice of a health care professional before trying horny goat weed.

As with all herbal products, be aware of the possibility of allergic reactions. Common symptoms of allergy include swelling of the lips or tongue, difficulty breathing, and skin reactions. Stop using horny goat weed immediately if you have any of these symptoms.

In addition to horny goat weed, there are other herbs with natural aphrodisiacal properties that you can try until you find something that works for you. Better Sex Naturally is a handy instantly downloadable ebook that discusses a variety of issues related to improving the overall sexual experience, including several different aphrodisiac herbs.

In addition to trying to enhance your sexual experience with natural herbs, also consider experimenting with lubricants and massage oils. And don’t forget to keep yourself and your partner safe by using any of a wide variety of condoms that you can purchase online or at your local store.

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